Lifestyle Guides

“Supplement Smarter: Combining Vitamins & Food for Maximum Benefit”

“Supplement Smarter: Combining Vitamins & Food ...

Intro:How and when you take your supplements can greatly influence how well they work.A 2013 article in Nutrition Reviews (Bailey et al., 2013) explains that certain nutrients have improved bioavailability...

“Supplement Smarter: Combining Vitamins & Food ...

Intro:How and when you take your supplements can greatly influence how well they work.A 2013 article in Nutrition Reviews (Bailey et al., 2013) explains that certain nutrients have improved bioavailability...

Seasonal Wellness: Using Neuvana Xen Year-Round

Seasonal Wellness: Using Neuvana Xen Year-Round

Intro: Did you know your body’s stress and sleep patterns change with the seasons? From winter blues to summer burnout, Americans face unique wellness challenges throughout the year.The good news?...

Seasonal Wellness: Using Neuvana Xen Year-Round

Intro: Did you know your body’s stress and sleep patterns change with the seasons? From winter blues to summer burnout, Americans face unique wellness challenges throughout the year.The good news?...

Stress, Sleep & Focus: How Busy Americans Can Use Neuvana

Stress, Sleep & Focus: How Busy Americans Can U...

Intro: Feeling overwhelmed by your daily to-do list? You’re not alone. In the U.S., nearly 77% of Americans regularly experience physical symptoms caused by stress (APA, 2023). Chronic stress impacts...

Stress, Sleep & Focus: How Busy Americans Can U...

Intro: Feeling overwhelmed by your daily to-do list? You’re not alone. In the U.S., nearly 77% of Americans regularly experience physical symptoms caused by stress (APA, 2023). Chronic stress impacts...

When to Pause: Signs You Should Take a Break from Supplements

When to Pause: Signs You Should Take a Break fr...

In today’s wellness world, supplements can feel like an everyday must-have. Many of us pop vitamins or herbal boosters to cover nutritional gaps, boost energy, or simply feel our best....

When to Pause: Signs You Should Take a Break fr...

In today’s wellness world, supplements can feel like an everyday must-have. Many of us pop vitamins or herbal boosters to cover nutritional gaps, boost energy, or simply feel our best....

Do You Really Need That Many Pills? A Guide to Minimalist Supplement Routines

Do You Really Need That Many Pills? A Guide to ...

In today’s wellness world, it’s easy to feel overwhelmed by the sheer number of supplements available. From multivitamins to collagen, probiotics, adaptogens, and everything in between — your cabinet can...

Do You Really Need That Many Pills? A Guide to ...

In today’s wellness world, it’s easy to feel overwhelmed by the sheer number of supplements available. From multivitamins to collagen, probiotics, adaptogens, and everything in between — your cabinet can...

Traveling with Supplements: What to Pack and How to Store Them

Traveling with Supplements: What to Pack and Ho...

Whether you’re heading out for a weekend getaway or an overseas adventure, sticking to your wellness routine shouldn’t take a vacation. Traveling with supplements is easier than you think—if you...

Traveling with Supplements: What to Pack and Ho...

Whether you’re heading out for a weekend getaway or an overseas adventure, sticking to your wellness routine shouldn’t take a vacation. Traveling with supplements is easier than you think—if you...