Nuvana
Recommended Supplements for Your 60s
Recommended Supplements for Your 60s
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👨 For Men
1️⃣ Omega-3 (EPA & DHA)
Supports heart and brain health, helps reduce inflammation, and may lower the risk of age-related cognitive decline.
(Nutrients, 2020)
2️⃣ Vitamin D + Calcium
Helps maintain bone strength and muscle function, reducing the risk of fractures.
(Osteoporosis International, 2019)
👩 For Women
1️⃣ Probiotics
Supports digestive health, immune function, and may help manage weight and gut balance as you age.
(Gut Microbes, 2021)
2️⃣ Vitamin B12
Helps maintain healthy nerve function and energy levels, since B12 absorption often decreases with age.
(Journal of Nutrition, 2019)
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Recommended Supplements for 40's
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1️⃣ Omega-3 (EPA & DHA)
2️⃣ Magnesium
👩 For Women
1️⃣ Calcium + Vitamin D
2️⃣ Probiotics
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Recommended Supplements for 50's
Go to the Bundle Products👨 For Men
1️⃣ CoQ10 (Coenzyme Q10)
2️⃣ Omega-3 (EPA & DHA)
👩 For Women
1️⃣ Calcium + Vitamin D
2️⃣ Probiotics
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Recommended Supplements for 60's
Go to the Bundle Products👨 For Men
1️⃣ Omega-3 (EPA & DHA)
2️⃣ Vitamin D + Calcium
👩 For Women
1️⃣ Probiotics
2️⃣ Vitamin B12
