Nuvana
Recommended Supplements for Your 30s
Recommended Supplements for Your 30s
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👨 For Men
1️⃣ Omega-3 (EPA & DHA)
Supports heart health and helps manage inflammation from an active lifestyle or work stress.
(Nutrients, 2020)
2️⃣ Multivitamin
Helps fill potential nutrient gaps from a busy, on-the-go diet. Supports overall energy and immunity. (Journal of the American College of Nutrition, 2019)
👩 For Women
1️⃣ Iron + Vitamin C
Helps maintain healthy iron levels, especially important for women of childbearing age. Vitamin C improves iron absorption. (Nutrients, 2020)
2️⃣ Probiotics
Supports gut health and digestion, and may help with skin health and immunity.
(Gut Microbes, 2021)
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Recommended Supplements for 40's
Go to the Bundle Products👨 For Men
1️⃣ Omega-3 (EPA & DHA)
2️⃣ Magnesium
👩 For Women
1️⃣ Calcium + Vitamin D
2️⃣ Probiotics
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Recommended Supplements for 50's
Go to the Bundle Products👨 For Men
1️⃣ CoQ10 (Coenzyme Q10)
2️⃣ Omega-3 (EPA & DHA)
👩 For Women
1️⃣ Calcium + Vitamin D
2️⃣ Probiotics
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Recommended Supplements for 60's
Go to the Bundle Products👨 For Men
1️⃣ Omega-3 (EPA & DHA)
2️⃣ Vitamin D + Calcium
👩 For Women
1️⃣ Probiotics
2️⃣ Vitamin B12
