“Less is More: Why Clean-Label Supplements Matter More as You Age”

Intro:
At any age, you deserve to know exactly what you’re putting into your body. But for 40+, clean labels and transparent sourcing become even more important. Nutrients (2019) emphasizes that avoiding unnecessary fillers and additives helps reduce health risks (Granato et al., 2019).

Body:
✔️ No Hidden Additives: Look for short ingredient lists — no artificial colors or sweeteners.
✔️ Traceable Sources: Check that your brand is transparent about ingredient origins.
✔️ Stick to the Essentials: More is not always better. Focus on high-quality, proven nutrients that suit your lifestyle.

Closing:
Clean, clear, and honest — your supplements should be too. Choose wisely for your midlife wellness.